Hypnotherapy for Perfectionism
End the Cycle of ‘Never Enough’
Overcome Imposter Syndrome. End Self-Sabotage.
Rewire Perfectionism at the Unconscious Level.
Clinical Hypnotherapist | Online & In-Person Mexico City Sessions.
You set impossible standards. You fall short. You judge yourself. And then you start again.
You set impossible standards. You fall short. You judge yourself. And then you start again.
You set impossible standards. You fall short. You judge yourself. And then you start again.
You don’t need to work harder. You need a new way of relating to yourself. One that builds lasting confidence instead of keeping you stuck.
I help ambitious professionals overcome perfectionism and imposter syndrome through clinical hypnotherapy. By healing the childhood patterns that drive self-sabotage, you’ll replace overthinking with clarity, build real confidence, and feel more at peace in your work and life.
No cost. No pressure. Just clarity on whether this is right for you.
Does this sound like you?
Does this sound like you?
- Inner Critic: You replay old family patterns, critical voices, impossible standards, maybe without even realizing it.
- Never Enough: You meet deadlines, look put together, earn respect, but you never feel good enough.
- Overthinking: You can’t switch off, because the voice in your head won’t let you.
- Internal Chatter: You push harder, but the voice in your head gets louder.
- Fear: You live in a constant fear of being 'found out'.
Perfectionism isn’t about having high standards.
It’s about survival.
Perfectionism isn’t about having high standards.
It’s about survival.
Perfectionism isn’t about having high standards.
It’s about survival.
Maybe you grew up with constant criticism, where nothing you did was enough.
Or in a chaotic home, where being ‘perfect’ felt like the only way to stay safe.
Maybe love or approval only came when you achieved something, so your worth became tied to performance.
Those patterns Didn't disappear.
They just followed you into adulthood.
Those patterns didn’t disappear.
They just followed you into adulthood.
Those patterns didn’t disappear.
They just followed you into adulthood.
If this is you, you’re not alone – 70% of high performers report this same pressure. But few talk about it.
Thankfully, relief from this pressure can start in a single session.
The Fastest Way to End Perfectionism Isn’t More Willpower.
It’s Rewiring the old Programming.
The Fastest Way to End Perfectionism Isn’t More Willpower.
It’s Rewiring the old Programming.
QUIET THE VOICE THAT SAYS YOU’RE NOT ENOUGH AND FINALLY FEEL WORTHY.
WALK INTO MEETINGS CALM, CONFIDENT, AND IN CONTROL.
RELEASE THE PRESSURE OF PERFECTIONISM WITHOUT LOSING YOUR DRIVE.
REPLACE SELF-DOUBT WITH CLARITY AND CONFIDENCE.
END THE CYCLE OF OVERTHINKING AND SECOND-GUESSING.
RESPOND TO TRIGGERS INSTEAD OF REACTING ON AUTOPILOT.
Therapy helps you understand your patterns. Hypnotherapy helps you finally break them, at the unconscious level where perfectionism and self-doubt were first wired.
Real Professionals.
Real Results.
Why Hypnotherapy Works
When Talking Alone Doesn’t
Traditional Therapy
- Talk about problems
- Can Take Years
- Only focuses on the conscious mind
Hypnotherapy With Deb
- Rewire engrained patterns
- Noticeable changes in weeks
- Works with both the conscious and unconscious mind
Is This Really Right for Me?
Everyone can be hypnotized. We are in and out of hypnosis all the time. Think about watching a really good movie or focusing really intensely on a task. Being hypnotized is about focusing on one thing to the exclusion of everything else. Some people may go deeper than others, even if you don’t go ‘deep’ into a trance, the positive suggestions made can still be effective.
Because therapy works with your conscious mind. Hypnotherapy goes deeper, to the unconscious programming where perfectionism and imposter syndrome live.
Hypnosis or ‘trance’ is a focused state of attention where you are completely relaxed. Being in a trance allows you to focus solely on one thing, quietening down the noise in your mind and allowing you to see past that noise to analyze what’s going on with clarity.
Absolutely. More than 70% of my clients work with me online and get the same powerful results as in-person sessions.
Stage hypnosis is a form of entertainment where participants are guided into a state of hypnosis to perform amusing or exaggerated actions, often in front of an audience. It’s designed for showmanship, and the participants are typically willing volunteers who are open to following suggestions for entertainment purposes.
Therapeutic hypnosis, on the other hand, is a clinical and professional practice. The hypnotherapist works hand in hand with the client to create positive, lasting change in a safe and controlled environment.
No, a common misconception is that hypnosis is about mind control. You fully aware and in control throughout the session.
You Don’t Have to Stay Stuck in ‘Never Enough’
You’ve done the therapy. You’ve done the work. Now it’s time to break the cycle for good.
What to expect?
What happens at the initial consultation call?
We discuss what you are looking to achieve, if we are a good fit, and how many sessions are needed
How long does a session take?
Sessions can take anywhere between 60 - 90 minutes. Most Hypnotherapists suggest weekly sessions for optimal results until the behavior has been reprogrammed. Afterward, monthly sessions as a ‘tune-up’ to declutter the mind are common.
What to expect during a session?
We'll spend the first part discussing what you want using NLP and Somatic techniques to reframe and reassess the issue. The next part of the session is spent in hypnosis with a debrief at the end to discuss anything that came up for you and homework for the week.
How do I prepare for an online hypnotherapy session?
Choose a quiet, comfortable space where you won’t be interrupted. Use a comfortable chair or lie down if preferred, and ensure your internet connection is stable. It’s also helpful to use headphones for better sound quality and focus. I suggest not drinking any caffeine for at least an hour beforehand, use the bathroom before a session, and keep a glass of water next to you during the session.
How many sessions do I need?
The number of sessions you’ll need varies based on your unique situation and the specific challenges you're facing. Since you play an active role in your healing journey, your progress will also depend on the work you do both during and between our sessions. Together, we’ll evaluate your individual needs and create a personalized plan that best supports your goals. Each case is considered thoughtfully to ensure you receive the most effective and tailored approach.
What is your confidentiality policy?
I am an accredited practitioner of the Professional Complimentary Practioners (IAPCP) and Heartmath Institue which adheres me to a professional code of conduct. These bodies ensure I uphold high standards of confidentiality. All information shared during sessions is fully confidential unless you have directed otherwise.
Let’s uncover the root of your perfectionism and start breaking the cycle today.
