Ready To Master Your Stress?

Learn how to turn your stress into resilience


Hi I'm Deb! I'm a Certified Hypnotherapist and Stress Resilience Coach​

Do you feel blocked? Overwhelmed and stressed out? Want to change but nothing seems to work? 

Try Stress Resilience Coaching & Hypnotherapy.  You’ll learn healthy coping mechanisms and practical tips all from the comfort of your own home. 

My approach is centered on the understanding that lasting change requires a balance of your heart’s wisdom (coherence) and the power of the unconscious mind. 

I utilize scientifically validated HeartMath tools to synchronize your heart and mind, creating a state of balance and resilience. 

Then with Hypnosis and NLP, explore the potential of your unconscious mind, tapping into the power of suggestion to facilitate positive and lasting change. 

Click below to learn more!

Popular Services

60 mins

Stress Resilience Coaching

Close to burn out? Work with me on a 6 week schedule designed to tackle your stress head-on with personalized techniques.

60 mins


Are your blocks deteriorating your relationships or hindering your performance? Opt for a 3-session or 6 session package to make lasting changes.

60 mins

Goals Based Coaching

Are you struggling to achieve what you set out to do? Do you keep falling short? This 7-week program harness the power of SMART goals, HeartMath, and Hypnosis Techniques to propel you toward success.


I have nothing but high praises for Deb and the way that she conducts her Heart Math sessions! She brings such a warm, compassionate and attentive air to each session which helped me dive deeper into my own depths to ask myself the right questions during the sessions. Read more here

I was surprised with how open I felt when talking with Deb, and also just as surprised with the conclusions that were drawn as a result of the sessions. Deb does a great job of holding a space that allows one to look within to find the reasons that we hold ourselves back. Read more here

Deb’s expertise in Heart Math and Hypnosis is evident from the moment you begin working with her. Her approach is gentle and effective, guiding me through techniques that have helped me manage stress and anxiety. Read more here

I had recently experienced a major life change before starting my sessions with Deb and the techniques I learnt helped me become more present, less anxious, and focus on the positive moments in each day. Read more here

Discover Articles

Interested in articles on self-discovery? Or would you like to learn more about other helpful modalities? This is the place for you. Click below to start reading! 

Schedule your free chat today!

Find What's Blocking You


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