Schedule Today
At Chats With Deb, I specialize in helping ambitious professionals break free from perfectionism, imposter syndrome, and self-sabotaging patterns through clinical hypnotherapy.
Whether you’re based in Mexico City or internationally, scheduling is simple. Use the calendar below to book your free 30-minute consultation.
This is a safe, confidential space to explore your goals, understand how hypnotherapy works, and see if this approach feels right for you.
Pick a time that works for you, it’s that easy...
What to Expect From Your Free Consult
A safe, confidential space to talk about your goals.
Clarity on whether hypnotherapy is right for you.
Zero obligation to continue.
- One Technique to begin your shift.
Frequently Asked Questions
Yes, over 70% of my clients work with me online, and they experience the same results as in-person sessions. Whether you’re based internationally or in Mexico City, you can schedule a session that fits your time zone and lifestyle.
Your consult is a safe, confidential conversation where we’ll:
Talk about your goals and challenges.
Explore how hypnotherapy works for perfectionism, imposter syndrome, or self-sabotage.
Give you clarity on whether this approach is right for you.
There’s no cost, no pressure, just insight.
Yes. Hypnosis is a natural state of focused attention, similar to being absorbed in a book or movie. You’re always in control, and you can’t be made to do anything against your will.
Yes, because perfectionism and imposter syndrome are not “personality traits”, they’re subconscious patterns. Hypnotherapy works at the root level of the mind, helping you rewire those patterns and release what has been holding you back from moving forward.
Every client is different, but most notice changes after the very first session. I require a 3-session minimum to ensure the change work has been established. Some clients choose to continue with 3-6 more sessions to fully rewire deeper patterns of perfectionism or imposter syndrome. As well as addressing other areas of their life. We’ll discuss your specific needs during your consult.
Yes, I work with clients both online worldwide and in-person here in Mexico City. During booking, simply select whether you prefer an online session or an in-person appointment.