My Services
My Services
Work With Me:
Break the Loop of Overthinking
If you look successful on the outside but still feel like you’re faking it on the inside… you’re not alone. I help ambitious professionals release old childhood patterns driving them.
Hypnotherapy is fast, practical, and designed to help you finally feel enough.
No cost. No pressure. Just clarity.
Clinical Hypnotherapist | Online and Mexico City In Person Sessions
This is where most clients start. One-to-one sessions give us the space to get to the root of what’s driving your overthinking. Instead of talking about your patterns for years, we go straight to where they were formed. Your subconscious and rewire them.
What you’ll notice:
The inner critic gets quieter. You stop reacting on autopilot and start responding with calm. You keep your ambition, but lose the constant pressure. You feel confident in your decisions instead of doubting them.
After completing your initial hypnotherapy sessions, many clients choose monthly check-ins to maintain their progress. These sessions give you space to reset, reinforce the subconscious changes you’ve already made, and catch any new perfectionist or imposter patterns before they take hold.
What you’ll notice:
✔️ A steadier sense of calm, even in high-pressure situations.
✔️ Old triggers losing their grip faster.
✔️ Confidence that keeps growing with time.
✔️ A lighter, freer relationship with your work and yourself.
Overthinking doesn’t just affect individuals — they shape entire workplaces. I work with organizations and groups to help leaders and teams break these cycles, so they can connect, collaborate, and lead with confidence.
What groups get: Practical tools to reduce burnout and stress. Groups that take action instead of overthinking. Leaders who show up authentically and inspire others. Audio Recording and PDF handout of tools shared.
Personal, Fast, Transformational
Core Services
The foundation of my work blends science, psychology, and practical tools for deep change. While the influences are consistent, every session is uniquely tailored to your needs and where you are on your healing journey.
My approach is influenced by:
Ericksonian Hypnosis → working with your subconscious mind through natural language and imagery.
Neuro-Linguistic Programming (NLP) → rewiring thought patterns and automatic responses.
Jungian Psychology → exploring the inner child, archetypes, and the unconscious patterns driving perfectionism.
Narrative Therapy → helping you rewrite the story of “never enough.”
Somatic & EMDR Therapy principles → releasing stored stress and trauma from the body.
Together, these methods create a powerful, individualized process that combines the best of all approaches.
FAQ
Most clients notice shifts within 3–6 sessions. You’ll also get tools to keep the results going between sessions.
Because therapy works with your conscious mind. Hypnotherapy goes deeper, to the unconscious programming where perfectionism and imposter syndrome live.
Absolutely. More than 70% of my clients work with me online and get the same powerful results as in-person sessions.
We are in and out of hypnosis every day. Hypnosis is a natural state of focus, similar to being absorbed in a book or movie. You’re always in control.
Online Sessions
Online Hypnotherapy allows you to experience the benefits of hypnosis from the comfort of your own home. Research has shown Online Hypnotherapy offer the same personalized care and deep emotional healing as in-person sessions.
The benefits of in-person hypnosis include:
- Convenience and comfort: Go deeper into a trance from the safety of your home, without worrying about commuting afterward.
- Personal environment: Being in a familiar space can enhance your relaxation and focus.
- Flexible scheduling: More options on how you fit the session into your day. As well as expand your search outside your immediate town.
- Cost Effective: Online hypnotherapy has a more affordable rate compared to in-office hypnotherapy.
In Person Sessions
In-person sessions offer a grounded, face-to-face experience for those who prefer working together in the same physical space. Whether you’re based in Mexico City or visiting, my office provides a calm, supportive environment designed for deep emotional work.
The benefits of in-person hypnosis include:
- Dedicated healing space: Step away from the distractions of home and into a quiet, intentional setting that supports focused inner work.
- Somatic support: In-person sessions can include more somatic tools to help regulate your body and deepen the work.
- Tech-free experience: No need to manage Wi-Fi or any tech issues, simply show up and settle in.
- In-room connection: Some clients feel more at ease with face-to-face when exploring sensitive or emotionally charged topics.