Through my healing journey, I discovered the power of Hypnotherapy and HeartMath. These practices allowed me to heal past trauma, deepen my self-awareness, and rewrite the stories I had been telling myself. This process was so impactful I knew I had to share it with others. 

With a passion for neuroscience, philosophy, and the intricate connection between mind and body, I traveled the world to learn from different cultures and traditions. This has allowed me to create a unique practice that blends science and spirit. 

In our sessions, we’ll explore what’s happening in your brain and body on a physiological level, then gently dive into the spiritual and emotional layers that often hold the key to a deeper integration of the change work.