Meet Deb


Meet Deb

Hypnotherapy for Professionals Trapped in
Perfectionism & Imposter Syndrome

On the outside, you look successful. Inside, you’re exhausted.

Stuck second-guessing, over-preparing, and waiting to be found out.

I help ambitious professionals overcome perfectionism and imposter syndrome by healing the childhood patterns that drive self-doubt, overthinking, and burnout.

Through a blend of Clinical hypnotherapy, NLP, Somatics, and HeartMath®, I guide clients to release old stories, rewire limiting beliefs, and step into a calmer, more confident version of themselves.

None of us achieves success alone. Confidence isn’t about perfection. It’s about self-acceptance and learning to embrace every part of yourself.

When you stop fighting who you are, you unlock the energy and clarity to fully embrace life.

Clinical hypnotherapy session for perfectionism in Mexico City and worldwide online

Clinical Hypnotherapist | Online & In-Person Mexico City Sessions.

Clinical hypnotherapy session for perfectionism in Mexico City and worldwide online

Why I Do This Work

In 2019, I left my career in Commercial Real Estate in New York. After years of watching colleagues, friends, and myself wrestle with stress, burnout, and self-sabotaging behaviors, I realized we had normalized a disconnected and unhealthy way of living.

My own healing journey led me to hypnotherapy — a tool that helped me

  • Make peace with my past instead of being driven by it.
  • Release the perfectionism and self-sabotaging patterns I carried for years.
  • Rewrite the limiting stories that kept me stuck in ‘never enough’.

Therapy isn’t about fixing yourself. It’s about accepting yourself and learning to embrace all of who you are. That belief drives everything I do at Chats With Deb. My work is about giving you the tools to stop striving for ‘perfect’ and start showing up for yourself in ways you never have. 

Why Professionals Trust Me

My Approach to Hypnotherapy

Therapy helps you understand your patterns. My approach helps you break them.

We’ll do more than scratch the surface. Together, we’ll:

Balance Your Nervous System

Explore how your brain and body respond to stress and old patterns.

Open Unconscious Dialogue

Reprogram limiting beliefs that block your success & push through thresholds. 

Cultivate Your Inner Landscape

Build an emotionally resilient foundation for all aspects of your life.

Reparent Your
Inner Child

Heal the inner child and uncover the root causes of self-doubt.

This isn’t years of talking about problems. 

It’s fast, focused, and effective change at the subconscious level, where perfectionism and imposter syndrome are rooted.

Who I Work
With

If you’ve done therapy and inner work but still feel stuck

in the cycle of ‘never enough’, I can help you break free.

I specialize in working with ambitious professionals and high achievers who are outwardly successful but inwardly struggling with:

Perfectionism

Imposter Syndrome

Self-Sabotaging Patterns

Overthinking and Burnout

The impact Deb has had on my business is nothing short of totally extraordinary. Her business acumen paired with the HeartMath sessions, helped me address problem areas from the source, finding the root of the problem, and the right solution to eradicate it. Stumbling blocks that had stopped me for years were put to rest. I’d been trying to streamline and level up my business for years. Deb’s coaching catapulted my business into a totally different paradigm, increasing my revenue and my potential to expand and grow. Absolutely top-notch.
Ana S.
Digital marketing specialist, usa
I have nothing but great things to say for this woman’s work. Deb has been incredibly resourceful for many aspects of my life including both work and personal struggles. My field of work demands a high measure of discipline and emotional control. With that, I can confidently say that her sessions have not only improved my mental focus but also helped me find my own ways to clarity. I can’t recommend her enough.
Cam G.
trader, usa

A Little More About Me

Clinical hypnotherapy session for perfectionism in Mexico City and worldwide online

I’m originally from Australia but now call Mexico home, where I live with my Husband and our purebred Mexican street dog.

When I’m not working with clients, I’m probably on a tennis court, trekking a trail, swimming, or tucked into a café with a good book and coffee.

I also mentor high school girls through the Global Education Network at Colegio Indoamericano, something that keeps me inspired by the next generation.

I’ve always been curious about what motivates people to change, which is why philosophy, neuroscience, and the mind-body connection are key themes to both my life and work.

That curiosity shapes everything I do as a Clinical Hypnotherapist, integrating science and spirit, doing my best to understand what makes us human.

Clinical hypnotherapy session for perfectionism in Mexico City and worldwide online

Ready to relieve the pressure?

You don’t have to stay stuck in perfectionism or imposter syndrome. With the right tools, you can rewire old patterns and finally feel free.