My Services


My Services

Work With Me:
Break the Cycle of Perfectionism & Imposter Syndrome

If you look successful on the outside but still feel like you’re faking it on the inside… you’re not alone. I help ambitious professionals release perfectionism, imposter syndrome, and the old childhood patterns driving them.

Hypnotherapy is fast, practical, and designed to help you finally feel enough.

No cost. No pressure. Just clarity.

Clinical hypnotherapy session for perfectionism in Mexico City and worldwide online

Clinical Hypnotherapist | Online and Mexico City In Person Sessions

Who I Work With

Is This You?

  • You’re the one everyone counts on, but you secretly second-guess yourself.

  • You over-prepare, overthink, and still lie awake replaying mistakes.

  • You’ve done therapy, but somehow the same old patterns keep showing up.

  • You’re tired of proving yourself… and ready to just be yourself.

If this sounds familiar, you’re in the right place.

This is where most clients start. One-to-one sessions give us the space to get to the root of what’s driving your perfectionism or imposter feelings. Instead of talking about your patterns for years, we go straight to where they were formed. Your subconscious and rewire them.

What you’ll notice:

✔️ The inner critic gets quieter.
✔️ You stop reacting on autopilot and start responding with calm.
✔️ You keep your ambition, but lose the constant pressure.
✔️ You feel confident in your decisions instead of doubting them.

After completing your initial hypnotherapy sessions, many clients choose monthly check-ins to maintain their progress. These sessions give you space to reset, reinforce the subconscious changes you’ve already made, and catch any new perfectionist or imposter patterns before they take hold.

What you’ll notice:
✔️ A steadier sense of calm, even in high-pressure situations.
✔️ Old triggers losing their grip faster.
✔️ Confidence that keeps growing with time.
✔️ A lighter, freer relationship with your work and yourself.

Perfectionism and imposter syndrome don’t just affect individuals — they shape entire workplaces. I work with organizations and groups to help leaders and teams break these cycles, so they can connect, collaborate, and lead with confidence.

What groups get:
✔️ Practical tools to reduce burnout and stress.
✔️ Groups that take action instead of overthinking.
✔️ Leaders who show up authentically and inspire others.
✔️ Audio Recording and PDF handout of tools shared.

Personal, Fast, Transformational

Core Services

The foundation of my work blends science, psychology, and practical tools for deep change. While the influences are consistent, every session is uniquely tailored to your needs and where you are on your healing journey.

My approach is influenced by:

  • Ericksonian Hypnosis → working with your subconscious mind through natural language and imagery.

  • Neuro-Linguistic Programming (NLP) → rewiring thought patterns and automatic responses.

  • Jungian Psychology → exploring the inner child, archetypes, and the unconscious patterns driving perfectionism.

  • Narrative Therapy → helping you rewrite the story of “never enough.”

  • Somatic & EMDR Therapy principles → releasing stored stress and trauma from the body.

Together, these methods create a powerful, individualized process that combines the best of all approaches — helping you break the cycle of perfectionism and imposter syndrome from the root.

Deb did such a good balance of asking questions, telling stories, doing something experiential, and also psychoeducational for my group workshop.
Kierstan S.
Psychotherapist

Why Professionals
Choose This Work

Because it’s not about talking more.
It’s about finally shifting what’s underneath.

  • Therapy helps you understand your patterns.

  • Coaching pushes you to perform better.

  • Hypnotherapy rewires the root cause.

My approach combines Hypnotherapy, NLP, Somatics, and HeartMath® to create deep and practical change. 

It’s not heavy. It’s not endless. It’s focused, effective, and it works.

FAQ

Most clients notice shifts within 3–6 sessions. You’ll also get tools to keep the results going between sessions.

Because therapy works with your conscious mind. Hypnotherapy goes deeper, to the unconscious programming where perfectionism and imposter syndrome live.

Absolutely. More than 70% of my clients work with me online and get the same powerful results as in-person sessions.

We are in and out of hypnosis every day. Hypnosis is a natural state of focus, similar to being absorbed in a book or movie. You’re always in control.

Online Sessions

Online Hypnotherapy allows you to experience the benefits of hypnosis from the comfort of your own home. Research has shown Online Hypnotherapy offer the same personalized care and deep emotional healing as in-person sessions. 

The benefits of in-person hypnosis include: 

In Person Sessions

In-person sessions offer a grounded, face-to-face experience for those who prefer working together in the same physical space. Whether you’re based in Mexico City or visiting, my office provides a calm, supportive environment designed for deep emotional work.

The benefits of in-person hypnosis include: 

You Don’t Have to Stay Stuck in 'Never Enough'.

you’ve done the work. You’ve tried the strategies.

Now it’s time to actually break the cycle.